Vitality

I am heart, soul, mind and body within a context of challenging times. Amidst the infinite diversity of creation, I stand out. Nothing is quite as unique and surprising as me.

The Vitality wisdom circle is the first of eight wisdom circles in the Tamhnach Journeys. It forms part of Exploration.

In the Vitality wisdom circle Tamhnach aims to create awareness:

The miracle of life - I am heart, body, mind and soul;
Uniqueness of me;
The need for a healthy balance between body, heart (feelings) and mind;
The need for holistic living;
The need for self-nurture.

The outcome is for participants to:

Be excited by the miracle of self;
Embrace holistic living